Notes on My First Duathalon

The first and perhaps most important thing to note about a duathlon is that ‘being a decentish runner and owning a bike’ does not really qualify one (me) to compete in a run-cycle-run event. But…

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Anatomy of a Run

Anatomy of a Run

Remember ages ago when I took a pretty picture of my new trainers and promised to go running all the time, everywhere? No me either. Or maybe that time I put on said trainers with…

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