Yoga Stuff

Yoga – What’s The Point?

There has been an awful lot of talk around these parts about how transformative yoga is, I make no apologies for that, I very firmly believe everyone should ‘down dog’ daily. What I haven’t yet…

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An Undisclosed Number of Fairly Unsurprising Benefits to Daily Yoga Practice

I’ll be the first to admit (unless you’ve met anyone who knows me) that I’ve turned into quite the yoga wanker. Assuming that the universally accepted definition of an anything wanker is someone with average…

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